How to Reduce the Stress of Moving

Stress of Moving

There’s no denying that moving house is stressful. In fact, it’s right up there with planning a wedding and raising kids on the list of the most stressful life events. But what if it didn’t have to be that way?  Whether you have months and months to plan and execute your move or you’re on … Read more

Lagree Fitness and Muscle Sculpting: Decipher the Science Behind It

Fitness and Muscle Sculpting

Are you ready to dive deep into the world of Lagree muscle toning? If you’ve been curious about Lagree fitness and its magical sculpting powers, you’re in for a treat. Let’s uncover the science behind Lagree’s effectiveness in toning and strengthening muscles. From muscle activation to metabolic impact, we’ll explore how Lagree transforms your body … Read more

Diet and dementia: what do we know?

Diet and dementia

While there is yet to close the gap regarding diet and dementia, research has found more evidence to support that specific diets or food intake do trigger dementia. In conclusion, the relationship between diet and dementia is increasingly recognized as a crucial factor influencing brain health and cognitive function. Scientific evidence suggests that a well-balanced … Read more

Core Principles of Life Coaching 

Core Principles of Life Coaching

When our health is put at risk for the sake of professional and personal advancement, it’s evident that we need guidance and support. Coaching, in its many forms, has become a beacon of hope for people who are grappling with the challenges of life and want to grow into their full potential. A set of … Read more

Is Yogurt Good for You?

Is Yogurt Good for You?

Navigating the yogurt aisle may be one of the most challenging tasks during your grocery trip. With a wide selection of yogurt varieties to choose from—Greek, kefir, goat-milk, skyr, nondairy and more, it can be a head-scratcher to suss out what the differences are and choose the one that suits you best. The truth is that different … Read more

Omicron Spares The Lungs, Studies Suggest

Omicron Spares The Lungs

A flurry of recent research on lab animals as well as human tissues are giving the first clues as to the reason Omicron variant causes less severe disease than the previous versions of coronavirus. In research studies of mice and Hamsters, Omicron produced less-damaging infections which are usually limited to the upper airways which includes … Read more

Dr. Barbara Murphy; Kidney Transplant Expert, Dies at 56

Dr. Barbara Murphy; Kidney Transplant Expert Dies at 56

Her research focused on immunology and how to predict and diagnose transplant outcomes. “She was a great researcher and mentor to many people,” a colleague said. Doctor, a nephrologist who specialized in predicting and diagnosing kidney transplant outcomes, died on Wednesday at Mount Sinai Hospital in Manhattan, where she had worked since 1997. She was … Read more